I provide counselling in a quiet, comfortable private therapy room in Frodsham. The session will usually last for 50 minutes. At your initial session we will discuss what has led you to seek counselling and also what you hope to achieve from our sessions. We will work together to develop a plan which we will review at regular intervals as the therapy progresses.
It is your choice what you disclose during our sessions and you are not obliged to discuss anything you don't want to.
My approach to counselling uses the core values of person centred therapy. As a trained integrative counsellor I am able to incorporate different techniques from other models to best help you.