Mindfulness in Nature

Title:
Mindfulness in Nature
When:
Mon, 27. May 2019, 10:00 h - 12:00 h
Where:
Castle Park Arts Centre - Frodsham, Cheshire
Sponsor:
CWaC Activities
Mindfulness in Nature

Description

Reduce stress, anxiety & improve your quality of life
Mindfulness in Nature

FREE 8 Week Mindfulness Course

Mondays 10am to 12 noon or 1pm to 3pm Starts: 8th April 2019 (Excludes the Bank Holiclays)

BENEFITS

  • Reduced stress and anxiety
  • Lowers blood pressure
  • Reduction in visits to healthcare provider
  • Helps to improve the quality of sleep

Venue: Castle Park Arts Centre 10 off Fountain Lane Frodsham, WA6 6SE

For further information or to book Clare 07787 152477 or Bob 07507 013283

www.mindfulnessmatters1.com


Venue

Location:
Castle Park Arts Centre
Post Code:
WA6 6SE
Town:
Frodsham
County:
Cheshire
Country:
United Kingdom
Castle Park Arts Centre

Description

Finding the Arts Centre
The Arts Centre is very close to the centre of Frodsham and is marked by brown tourism signs. Turn off Main Street (A56) down Fountain Lane, the Arts Centre is signposted off to the right after 200yds. PLEASE USE: WA6 6SD in your sat nav.

Parking at the Arts Centre
Castle Park and Gardens is located off Chester Road (A56) Frodsham. There is a small car park which is on the left hand side, just after the railway bridge, if heading out of Frodsham.

There is then a lovely walk through to the Arts centre. There is limited parking, including disabled parking at the Art Centre.