Join Trish as she takes you through a sequence of exercises which release the joints and bring increased flexibility. Yoga is a form of exercise that adapts to your needs and abilities. It makes your body fitter, the mind calmer and relaxes you.
Wednesday - 10:45 - 11:45
Friday - 09:30 - 10:30
The Club has been fortunate to secure Gallery 2 in Castle Park Arts Centre for our first exhibition of member’s work in a gallery space.
The exhibition will open on Wed 11th August and run to Sun 19th September with a Preview Evening on Friday 13th August.
Exhibitions at Castle Park Arts Centre:
Collaboration by Remix Creatives Group
Frodsham & District Photographic Society - The Joy of Photography
Interpretations, Landscape and Figure - by 3 Local Artists: