Join Trish as she takes you through a sequence of exercises which release the joints and bring increased flexibility. Yoga is a form of exercise that adapts to your needs and abilities. It makes your body fitter, the mind calmer and relaxes you.
Wednesday - 10:45 - 11:45
Friday - 09:30 - 10:30
Due to the current pandemic, class numbers remain limited, and are bookable 7 days in advance either on the ClubWise app or by calling 01928 735 430.
Classes are included in membership fees, there is a guest fee of £6 for non-members.
More Information: