Events in Castle Park

Events List

HIIT Me Up with Charli

Tuesday, 19 October 2021 at 7:00

Start your day right by joing Charli on Tuesday mornings for a bodyweight HIIT class that will get you set up for your day!

An early morning workout could set the tone for a healthier day!

Gentle Paced Fit For Life Wellness Walk

Wednesday, 20 October 2021 at 9:30 - 10:30

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Frodsham Walk

Wednesday, 20 October 2021 at 10:15 - 12:00

The Walking for Health scheme walks are short and over easy terrain. They are open to everyone, but are especially aimed at those who are least active.

Gentler Paced Power of Pole

Wednesday, 20 October 2021 at 11:00 - 12:00

The POWER of POLES Induction is totally unique in that it explores the use of both strapless and Nordic walking poles to aid the user gain the best technique and results! It’s fast, highly effective and really comprehensive!

Castle Park Wellness Walk with Derek

Thursday, 21 October 2021 at 14:30 - 15:30

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Dumbbell HIIT

Thursday, 21 October 2021 at 18:30

CK Fitness  have designed this class to help burn lots of calories and tone up at the same time. (No more bingo wings)

Bootcamp with Sarah

Saturday, 23 October 2021 at 8:30 - 10:30

Come and join Sarah at Sweat with Sarah, get booked on today to start your fitness journey

ParkFitness (Outdoor Bootcamp)

Saturday, 23 October 2021 at 8:45 - 9:30

'Park Fitness' is an outdoor workout bootcamp group that is held ON THE TOP FIELD at Castle Park.

Tennis for Free

Sunday, 24 October 2021 at 15:00 - 16:00

Would you like to play tennis? Tennis for free starts again in castle park Frodsham 12 September

HIIT Me Up with Charli

Tuesday, 26 October 2021 at 7:00

Start your day right by joing Charli on Tuesday mornings for a bodyweight HIIT class that will get you set up for your day!

An early morning workout could set the tone for a healthier day!