Majestic Movers is a Fun & Friendly Dance Fitness class where you will Cha Cha, Samba, Salsa, Tango, Waltz & more! Routines are choreographed with no spins or jumps, a low impact dance fitness class aimed at ages 60+ or those recovering from injury or illness.

The perfect workout to improve your strength, flexibility and agility.

Join Pilates with Leila, each Monday 10-11am and discover the amazing benefits of Pilates. Improve your core, strength and flexibility, posture and overall wellbeing in a friendly, welcoming class in the brand new Elysium studio. Bring your own mat, £8 per class, book your spot via whats app. Places are limited so message now to secure your place. Lets move, stretch and shine together.

Come along on Monday at 10am for a book reading, with squash and biscuits.

“New Pilates classes in Frodsham at the Scout Hut, Hillside Road. Monday 10am to 11am and Thursday 4pm to 5pm.

£7.50 per session, contact Abbey on 07311 260 390, pureabs2025@gmail.com, or just turn up!”

Frodsham Methodist Men's Club

A gentle paced class that will guide you through a series of structured sequences of postures.