Forest Hills Leisure Club are so excited to be relaunching their class timetable for classes starting Monday 17th May - please note, as they progress, they will be adding classes to make the timetable busier for you all!
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first