For anyone who is impacted by memory loss or dementia.
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first
A safe space to meet and chat especially Ukrainians.
Bumps, babies and beyond onTuesday mornings 9.15 til 10.30 (during CWAC term time)at Coco's playbarn in Frodsham.
Tighten and tone your legs, bum and tum in this effective workout.
Art Group based at the Community Centre. Two sessions teaching 'Drawing, Sketching & Watercolours' and 'Watercolours'.
Come and join Toes 2 Nose to learn this beautiful skill, whilst bonding with your baby. Spend quality time communicating through touch and body language.
