Events tagged Yoga

A relaxing & uplifting style of Yoga suitable for all ages.

Breathe away those Monday blues with this popular evening class. Expect slow, grounding somatic movements, creative hatha-flow and relaxation. This class is guaranteed to help you unwind and find a restful nights sleep.

Hatha Yoga benefits include: improving strength, balance and flexibility; calming the nervous system; relieving aches and pains; soothing the soul
Please contact Kirsten if you would like to attend.

Kirstenflynnyoga@gmail.com

Callie is super excited to be offering this Friday morning class again. Let 90 minutes of yoga and somatics stretch and ease away the stresses from your week.

Come and start your weekend on a positive note with this Saturday morning class. Stretch and ease away the tensions from your week so that you can move into the weekend feeling lighter and brighter.

Come and end your weekend on a positive note with this Sunday morning class. Stretch and ease away the tensions from ansd start your day the best way!

A relaxing & uplifting style of Yoga suitable for all ages.

Breathe away those Monday blues with this popular evening class. Expect slow, grounding somatic movements, creative hatha-flow and relaxation. This class is guaranteed to help you unwind and find a restful nights sleep.

Hatha Yoga benefits include: improving strength, balance and flexibility; calming the nervous system; relieving aches and pains; soothing the soul
Please contact Kirsten if you would like to attend.

Kirstenflynnyoga@gmail.com

Callie is super excited to be offering this Friday morning class again. Let 90 minutes of yoga and somatics stretch and ease away the stresses from your week.