Events on week 20-26 March 2023, in Frodsham Leisure Centre
Monday, 20 March
Frodsham Volleyball Club (U11 & U15)
Monday, 20 March 2023 at 17:00 - 18:00
Frodsham Volleyball Club - please check venue with Club before attending
Monday 5-6pm U11 & U15 boys and girls
Tuesday 6-7pm U18 & U16 boys and girls
Sunday 3-5pm U18 & U16 boys and girls
Brio Cycle with Gill, Luke or Julia
Monday, 20 March 2023 at 18:45 - 19:30
Spin Cycle at Frodsham Leisure Centre
Pilates with Sara
Monday, 20 March 2023 at 19:00 - 20:00
The perfect workout to improve your strength, flexibility and agility.
Tuesday, 21 March
Yoga with Carmen
Tuesday, 21 March 2023 at 18:00 - 19:30
A gentle paced class that will guide you through a series of structured sequences of postures.
Frodsham Volleyball Club (U16 & U18)
Tuesday, 21 March 2023 at 18:00 - 19:00
Frodsham Volleyball Club - please check venue with Club before attending
Monday 5-6pm U11 & U15 boys and girls
Tuesday 6-7pm U18 & U16 boys and girls
Sunday 3-5pm U18 & U16 boys and girls
Brio HIIT with Sara
Tuesday, 21 March 2023 at 19:00 - 19:45
Harriers Training
Tuesday, 21 March 2023 at 19:00 - 20:00
Indoor Training Session at Frodsham Leisure Centre (September-March 7pm to 8pm)
Outdoor Training at Castle Park (April-August 6.30pm to 7.30pm)
Wednesday, 22 March
Brio LBT with Daniella
Wednesday, 22 March 2023 at 10:00 - 10:45
Tighten and tone your legs, bum and tum in this effective workout.
Brio Dance
Wednesday, 22 March 2023 at 11:00 - 11:45
A high energy dance class that will sculpt your body to the latest music with different genres of dance.
No Strings Badminton
Wednesday, 22 March 2023 at 12:00 - 14:00
£4.20 per person
12pm-2pm
Brio Move with Dora
Wednesday, 22 March 2023 at 12:00 - 12:45
A gentler paced class that is perfect for those who nee a low impact workoutwhilst still getting results
Brio Seated Strength and Balance
Wednesday, 22 March 2023 at 13:00 - 13:45
A gentle workout that can be done seated or standing, and lets you work at your own pace.
Thursday, 23 March
Yoga with Carmen
Thursday, 23 March 2023 at 18:00 - 19:30
A gentle paced class that will guide you through a series of structured sequences of postures.
Brio Kettlebells with Luke
Thursday, 23 March 2023 at 19:00 - 19:45
Kettlebells at Frodsham Leisure Centre
Friday, 24 March
Brio Core
Friday, 24 March 2023 at 10:15 - 10:45
Zone in on your ab's to strengthen your core whilst also improving your posture and overall fitness.
Saturday, 25 March
Brio Kettlebells with Sara
Saturday, 25 March 2023 at 8:30 - 9:15
Kettlebells at Frodsham Leisure Centre
Junior Badminton
Saturday, 25 March 2023 at 9:00 - 11:00
Frodsham Youth Badminton Club run a session every Saturday. 9am -11am
8+ £4
The sessions use accredited coaches with all equipment provided.
Brio Kettlebells with Sara
Saturday, 25 March 2023 at 9:30 - 10:15
Kettlebells at Frodsham Leisure Centre
Pilates with Sara
Saturday, 25 March 2023 at 10:30 - 11:30
The perfect workout to improve your strength, flexibility and agility.
Sunday, 26 March
Frodsham Volleyball Club (U16 & U18)
Sunday, 26 March 2023 at 15:00 - 17:00
Frodsham Volleyball Club - please check venue with Club before attending
Monday 5-6pm U11 & U15 boys and girls
Tuesday 6-7pm U18 & U16 boys and girls
Sunday 3-5pm U18 & U16 boys and girls