Events on week 7-13 October 2024

Out of School Club held over 2 sessions

A relaxing & uplifting style of Yoga suitable for all ages.

Piates at the Parish Hall - all levels welcome.

Contact Emjanenelson@outlook.com or DM

Regular meeting at the Community Centre

Exhibitions at Castle Park Arts Centre:

Turners Painting School
Sam Robson 'Summer's End To Winter Delights'
Wendy Child 'Reminiscence'
Wednesday Painters - Colour Imagery
Glass and Light by Neon Tony Spinks at Neon Creations

Majestic Movers is a Fun & Friendly Dance Fitness class where you will Cha Cha, Samba, Salsa, Tango, Waltz & more! Routines are choreographed with no spins or jumps, a low impact dance fitness class aimed at ages 60+ or those recovering from injury or illness.

Frodsham Methodist Men's Club

Brio Aerobics/Tone

New to cooking? Join Meet and Eat. All food, tea and coffee are provided free of charge.

This is a Bereavement Peer Support Group providing a space for people grieving from a bereavement, loss or difficult transition in their lives.
Please phone them on 07498 545450. You can also ring that number if you would like more information about them.

Knit, natter and occasional crafting group

Circuits at Frodsham Leisure Centre

Spin Cycle at Frodsham Leisure Centre

New to Monday nights …
6pm-9pm ArcCafe will be holding a craft night, this will include … sewing, loom knitting, card making, cricut … and much more. suitable for
16+
Refreshments and cakes available.
message for further details.

Piates at the Parish Hall - all levels welcome.

Contact Emjanenelson@outlook.com or DM

An ideal place to improve your chess, or even learn from the beginning. All players welcome.

Breathe away those Monday blues with this popular evening class. Expect slow, grounding somatic movements, creative hatha-flow and relaxation. This class is guaranteed to help you unwind and find a restful nights sleep.

Kung Fu at the Community Centre

Line Dancing at the Community Centre

The perfect workout to improve your strength, flexibility and agility.

Frodsham & District History Society monthly meeting

Yoga at the Parish Hall - all levels welcome.
Yoga Flow suitable for all levels of practice.
Including breath work, dynamic flows, stretching & mediation with mindfulness are the forefront of the practice.
Mats are included

Contact Emjanenelson@outlook.com or DM

An ideal place to improve your chess, or even learn from the beginning. All players welcome.

Full Rehersal in the Church

Membership is open to all who have an interest in photography, beginner or more advanced! The meetings meetings this year will be a mixture of face to face and online via Zoom.

Quiz night at the Golden Lion

Open Mike list opens at 8 for an 8.30 start.

Out of School Club held over 2 sessions

Kettlebells at Frodsham Leisure Centre

Monthly meeting at the Community Centre

Exhibitions at Castle Park Arts Centre:

Turners Painting School
Sam Robson 'Summer's End To Winter Delights'
Wendy Child 'Reminiscence'
Wednesday Painters - Colour Imagery
Glass and Light by Neon Tony Spinks at Neon Creations

A group of people keen on art

OPAL’s purpose is to provide friendship and reduce loneliness experienced by older people in west Cheshire who, for one reason or another find it difficult to get out and about to meet others. We do this by bringing people together in cheerful social situations, such as the OPAL Clubs and other befriending services.

A 30 minute walk in Frodsham's Castle Park, with tea and chat in the cafe afterwards. There is also a 60 minute walk in Frodsham's Castle Park and on paths by the park, with tea and chat in the cafe afterwards.

Brio Stretch

The Frodsham group is a friendly meeting hosted by experienced networker, Susie Sprigg, Sally Inkster and Maira Sheikh. The group brings together businesswomen with a wide range of professional experience, so there is plenty of opportunity to gain support and share expertise and business contacts.

Melody Makers for all ladies

Musical Theatre and Street Dance every Tuesday in Frodsham.

Modern mixed martial Arts for children.

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

A gentle paced class that will guide you through a series of structured sequences of postures.

Spin Cycle at Frodsham Leisure Centre

These lessons fuse the physical, mental and spiritual principle of yoga with the elegant design of somatic intention.

Indoor Training Session at Frodsham Leisure Centre (October-March 7pm to 8pm)

Outdoor Training at Castle Park (April-September 6.30pm to 7.30pm)

Male Choir at the Community Centre

19:30 Smartphone Quiz with our very own Gary Jones, Play Your Cards Right

The Silver Band practice on Tuesdays at 8pm – 9:30pm in the band hut and music lessons are provided throughout the week.

Bingo!!

A laid back session with not too many rules, non competitive.

Spin Cycle at Frodsham Leisure Centre

Out of School Club held over 2 sessions

Come and Play, Babies and Tot's Group. Term Time only!

For further information contact St Luke's main office

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Bumps, babies and beyond onTuesday mornings 9.15 til 10.30 (during CWAC term time)at Coco's playbarn in Frodsham.

Art Group based at the Community Centre. Two sessions teaching 'Drawing, Sketching & Watercolours' and 'Watercolours'.

Tighten and tone your legs, bum and tum in this effective workout.

A group of people keen on art

Line Dancing at the Community Centre

Toddler Praise at the Parish Church.

Exhibitions at Castle Park Arts Centre:

Turners Painting School
Sam Robson 'Summer's End To Winter Delights'
Wendy Child 'Reminiscence'
Wednesday Painters - Colour Imagery
Glass and Light by Neon Tony Spinks at Neon Creations

Your toddler’s or babies confidence, creativity and co-ordination will flourish with our fun, quality toddler or baby sessions.

The Walking for Health scheme walks are short and over easy terrain. They are open to everyone, but are especially aimed at those who are least active.

For anyone who is impacted by memory loss or dementia.

A high energy dance class that will sculpt your body to the latest music with different genres of dance.

A gentler paced class that is perfect for those who nee a low impact workoutwhilst still getting results

Join Jane Beech on a Wednesday 12.30-2.30pm to learn Watercolour painting. Contact Jane for more details.

A gentle workout that can be done seated or standing, and lets you work at your own pace.

Join the singing group where you can meet new people in a friendly, fun and social environment. Singing can improve your brain activity, wellbeing and mood. You don’t need to be a good singer to benefit. Join them for fun vocal warm-ups and sing a wide variety of familiar and new songs in a supported environment. The group is hosted by their skilled, compassionate and experienced group leaders.

Mothers' Union monthly meeting

Gain skills for the World's Stage. For youngsters aged 3-19.

Spin Cycle at Frodsham Leisure Centre

Kettlebells at Frodsham Leisure Centre

Weekly free Pool at the Red Lion

Sarah's guided meditation class has been created to give you time to relax your mind and body in this busy non-stop world that we have been conditioned to thrive in.

Spin Cycle at Frodsham Leisure Centre

One Voice Community Choir Rehersal

Exercise to Chart Music

Frodsham Natural History Society regular meeting

Brio Circuits

Monthly meeting at the Community Centre

Weekly bingo at the Red Lion

Out of School Club held over 2 sessions

Frodsham Weekly Street Market

The Coffee morning is run by people from several of the churches in Frodsham.

New Age Kurling, Badminton or Table Tennis

First session is FREE, with a leisure card included!

Brio Hi/Lo Aerobics

Bi Weekly Meeting

Brio Pilates

Exhibitions at Castle Park Arts Centre:

Turners Painting School
Sam Robson 'Summer's End To Winter Delights'
Wendy Child 'Reminiscence'
Wednesday Painters - Colour Imagery
Glass and Light by Neon Tony Spinks at Neon Creations

Frodsham Bee Friends are pleased to invite you to Frodsham Parish Hall for coffee, tea, biscuits and company.

GoOnLine is a drop-in service which helps older people and carers in rural areas learn how to access the internet with the one-to-one support of volunteers. The service aims to foster use of the internet to pursue peoples’ personal interests.

Two hour sessions. Relax and unwind in beautiful natural surroundings. Breathe in and notice the peaceful trees and wildlife. Feel calmer and ready for new things.

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength and balance exercises. It is open to those who like to nordic walk and those who walk without poles. You MUST Book first

Learn to draw in pencil, charcoal, chalk, pen and ink wash starting 12th September 2024

2 sessions 12:30 to 2pm or 2.30-4pm

Working with a range of decorative fusible glass types, you will develop an understanding of glass fusing which enable you to make stunning jewellery.

For any who have experienced the loss of a loved one. The group enjoys tea and a chat.

Brio Tai Chi

Bingo!!

Band Practice

We bring a low-cost glass fusing taster course where you can make a joyful wildflower candle bend of your own design and style. Learn the art of using and understanding frit, stringers murrini cane and mosaic cutters.

In this magically festive two hour course (2pm to 4pm) you’ll design and make a fused glass winter scene with encased metal elements that is self standing and looks truly wonderful with a candle behind.

Brio Relax for Mind and Body

Creative Drama and Musical Theatre classes

Meet at Frodsham Library.

A gentle paced class that will guide you through a series of structured sequences of postures.

Spin Cycle at Frodsham Leisure Centre

A group of people keen on art

Rotary Regular Meeting

The club play at Frodsham leisure centre on a Thursday evening from 7pm until 9pm £6 visitors fee. Limited to 3 visits before becoming a member
If interested in playing people can email Lyn on lynchocolatelover@yahoo.co.uk

Weekly Meeting

Monthly Film at the Community Centre. The Season runs between September and April.

Out of School Club held over 2 sessions

Spin Cycle at Frodsham Leisure Centre

Kettlebells at Frodsham Leisure Centre

More that just a music class - they sing, they dance, they have fun! Each week is a different adventure, all set to the soundtrack of our amazing original songs.

Fancy catching up on that knitting project and having a chat?

Exhibitions at Castle Park Arts Centre:

Turners Painting School
Sam Robson 'Summer's End To Winter Delights'
Wendy Child 'Reminiscence'
Wednesday Painters - Colour Imagery
Glass and Light by Neon Tony Spinks at Neon Creations

Callie is super excited to be offering this Friday morning class again. Let 90 minutes of yoga and somatics stretch and ease away the stresses from your week.

Learn watercolour tips and techniques to make beautiful art.

2 sessions 10:00 to noon or 1-3pm

Zone in on your ab's to strengthen your core whilst also improving your posture and overall fitness.

Regular meeting of the Folk Club

Regular monthly meeting

Frodsham Bell Ringers meet and practice at St Laurence Church at 7:30 every Friday

karaoke Disco at the Chum

October live music
Friday 11th Charlie Reader
Friday 18th Tone Junkies
Friday 25th Kelly's Heroes

Your Host DJ Geoff Moss playing proper house music.
Dress code applicable

Your Host DJ Geoff Moss playing proper house music.
Dress code applicable

Slimming World with Hayley

Kettlebells at Frodsham Leisure Centre

Spin Cycle at Frodsham Leisure Centre

Frodsham Sings Community Choir, Cheshire, UK, is a friendly and inclusive group which welcomes men and women of all ages over 18.

Frodsham Youth Badminton Club run a session every Saturday. 9am -11am
8+ £4

The sessions use accredited coaches with all equipment provided.

Come and start your weekend on a positive note with this Saturday morning class. Stretch and ease away the tensions from your week so that you can move into the weekend feeling lighter and brighter.

Kettlebells at Frodsham Leisure Centre

Krav Maga Martial Arts at the Community Centre

Exhibitions at Castle Park Arts Centre:

Turners Painting School
Sam Robson 'Summer's End To Winter Delights'
Wendy Child 'Reminiscence'
Wednesday Painters - Colour Imagery
Glass and Light by Neon Tony Spinks at Neon Creations

The perfect workout to improve your strength, flexibility and agility.

Lego Club

For children aged 4 and above, run by AK Elite Coaching.

Life Drawing with Sandra

Are you ready for a sweet and creative adventure. See poster for details:

Creative Drama and Musical Theatre classes

Great fun and fitness for all the family and friends, skates to hire, latest music, disco lighting, Birthday groups welcome, beginners welcome.

Bingo at ARCafe

Be the star for the night at the Red Lion!

karaoke Disco at the Chum

Brio Metafit

Come and end your weekend on a positive note with this Sunday morning class. Stretch and ease away the tensions from ansd start your day the best way!

For children aged 4 and above, run by AK Elite Coaching.

Brio Circuits

CCA Indoor Archery

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

Red Lion Quiz

karaoke at the Chum

Regular meeting of Fusion 12

8.30 to recieve picture round for 9 o'clock quiz start