Events on week 18-24 November 2024

Out of School Club held over 2 sessions

A relaxing & uplifting style of Yoga suitable for all ages.

Piates at the Parish Hall - all levels welcome.

Contact Emjanenelson@outlook.com or DM

Regular meeting at the Community Centre

Majestic Movers is a Fun & Friendly Dance Fitness class where you will Cha Cha, Samba, Salsa, Tango, Waltz & more! Routines are choreographed with no spins or jumps, a low impact dance fitness class aimed at ages 60+ or those recovering from injury or illness.

The perfect workout to improve your strength, flexibility and agility.

Frodsham Methodist Men's Club

Brio Aerobics/Tone

Knit, natter and occasional crafting group

Circuits at Frodsham Leisure Centre

Piates at the Parish Hall - all levels welcome.

Contact Emjanenelson@outlook.com or DM

Breathe away those Monday blues with this popular evening class. Expect slow, grounding somatic movements, creative hatha-flow and relaxation. This class is guaranteed to help you unwind and find a restful nights sleep.

Kung Fu at the Community Centre

The perfect workout to improve your strength, flexibility and agility.

Yoga at the Parish Hall - all levels welcome.
Yoga Flow suitable for all levels of practice.
Including breath work, dynamic flows, stretching & mediation with mindfulness are the forefront of the practice.
Mats are included

Contact Emjanenelson@outlook.com or DM

Line Dancing at the Community Centre

Full Rehersal in the Church

Membership is open to all who have an interest in photography, beginner or more advanced! The meetings meetings this year will be a mixture of face to face and online via Zoom.

An ideal place to improve your chess, or even learn from the beginning. All players welcome.

Quiz night at the Golden Lion

Open Mike list opens at 8 for an 8.30 start.

Out of School Club held over 2 sessions

Kettlebells at Frodsham Leisure Centre

Monthly meeting at the Community Centre

OPAL’s purpose is to provide friendship and reduce loneliness experienced by older people in west Cheshire who, for one reason or another find it difficult to get out and about to meet others. We do this by bringing people together in cheerful social situations, such as the OPAL Clubs and other befriending services.

A 30 minute walk in Frodsham's Castle Park, with tea and chat in the cafe afterwards. There is also a 60 minute walk in Frodsham's Castle Park and on paths by the park, with tea and chat in the cafe afterwards.

Brio Stretch

Musical Theatre and Street Dance every Tuesday in Frodsham.

Modern mixed martial Arts for children.

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

A gentle paced class that will guide you through a series of structured sequences of postures.

Spin Cycle at Frodsham Leisure Centre

These lessons fuse the physical, mental and spiritual principle of yoga with the elegant design of somatic intention.

This is a Bereavement Peer Support Group providing a space for people grieving from a bereavement, loss or difficult transition in their lives.
Please phone them on 07498 545450. You can also ring that number if you would like more information about them.

Acrylics & Mixed Media Workshop
Dates/Times: Tuesdays 7-9pm, Oct 8, 22, 29, Nov 5, 12, 19, 26, Dec 2 (8 weeks)
Level: Suitable for beginners to more advanced
This comprehensive mixed media workshop explores combining different mixed media techniques which includes:
• Acrylic painting techniques including colour theory and colour mixing
• Developing layers with various acrylic gels & pastes to create textural surfaces, effects and finishes
• Monoprinting using the Gelli plate to create papers for collage
• Combining wet and dry media and expressive mark making
• Working with found objects/elements
• Developing semi-abstract/abstract compositions
• Paint effects and finishes
The general theme for this workshop will be rural/urban landscapes, nature or botanicals

Male Choir at the Community Centre

Townswomen's Guild regular meeting

19:30 Quiz with our very own Gary Jones, 

The Silver Band practice on Tuesdays at 8pm – 9:30pm in the band hut and music lessons are provided throughout the week.

Bingo!!

A laid back session with not too many rules, non competitive.

Spin Cycle at Frodsham Leisure Centre

Out of School Club held over 2 sessions

Come and Play, Babies and Tot's Group. Term Time only!

For further information contact St Luke's main office

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Art Group based at the Community Centre. Two sessions teaching 'Drawing, Sketching & Watercolours' and 'Watercolours'.

Tighten and tone your legs, bum and tum in this effective workout.

A group of people keen on art

Line Dancing at the Community Centre

Toddler Praise at the Parish Church.

The Walking for Health scheme walks are short and over easy terrain. They are open to everyone, but are especially aimed at those who are least active.

For anyone who is impacted by memory loss or dementia.

A high energy dance class that will sculpt your body to the latest music with different genres of dance.

A gentler paced class that is perfect for those who nee a low impact workoutwhilst still getting results

A gentle workout that can be done seated or standing, and lets you work at your own pace.

A gentler paced class that is perfect for those who nee a low impact workoutwhilst still getting results

Gain skills for the World's Stage. For youngsters aged 5-19. Term Time only

Spin Cycle at Frodsham Leisure Centre

Kettlebells at Frodsham Leisure Centre

Weekly free Pool at the Red Lion

Spin Cycle at Frodsham Leisure Centre

One Voice Community Choir Rehersal

Exercise to Chart Music

Soroptimist International business meeting

Brio Circuits

Monthly meeting at the Community Centre

Weekly bingo at the Red Lion

Methodist Book Group

Out of School Club held over 2 sessions

Frodsham Weekly Street Market

New Age Kurling, Badminton or Table Tennis

First session is FREE, with a leisure card included!

Brio Aerobics and Tone

Bi Weekly Meeting

The Coffee morning is run by people from several of the churches in Frodsham.

Frodsham Bee Friends are pleased to invite you to Frodsham Parish Hall for coffee, tea, biscuits and company.

Brio Pilates

Two hour sessions. Relax and unwind in beautiful natural surroundings. Breathe in and notice the peaceful trees and wildlife. Feel calmer and ready for new things.

Citizens Advice

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength and balance exercises. It is open to those who like to nordic walk and those who walk without poles. You MUST Book first

For any who have experienced the loss of a loved one. The group enjoys tea and a chat.

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Monthly meeting at the Community Centre

Band Practice

Bingo!!

In this magically festive two hour course (2pm to 4pm) you’ll design and make a fused glass winter scene with encased metal elements that is self standing and looks truly wonderful with a candle behind.

Creative Drama and Musical Theatre classes

A gentle paced class that will guide you through a series of structured sequences of postures.

Circuits at Frodsham Leisure Centre

A group of people keen on art

The club play at Frodsham leisure centre on a Thursday evening from 7pm until 9pm £6 visitors fee. Limited to 3 visits before becoming a member
If interested in playing people can email Lyn on lynchocolatelover@yahoo.co.uk

Monthly Meeting

Weekly Meeting

Out of School Club held over 2 sessions

Spin Cycle at Frodsham Leisure Centre

Kettlebells at Frodsham Leisure Centre

Fancy catching up on that knitting project and having a chat?

Callie is super excited to be offering this Friday morning class again. Let 90 minutes of yoga and somatics stretch and ease away the stresses from your week.

Zone in on your ab's to strengthen your core whilst also improving your posture and overall fitness.

Regular meeting of the Folk Club

Brio Aerobics and Tone

Frodsham Bell Ringers meet and practice at St Laurence Church at 7:30 every Friday

karaoke Disco at the Chum

Your Host DJ Geoff Moss playing proper tech, house, bangers and classics music.
Dress code applicable

Your Host DJ Geoff Moss playing proper tech, house, bangers and classics music.
Dress code applicable

Slimming World with Hayley

Kettlebells at Frodsham Leisure Centre

Spin Cycle at Frodsham Leisure Centre

Frodsham Sings Community Choir, Cheshire, UK, is a friendly and inclusive group which welcomes men and women of all ages over 18.

Frodsham Youth Badminton Club run a session every Saturday. 9am -11am
8+ £4

The sessions use accredited coaches with all equipment provided.

Come and start your weekend on a positive note with this Saturday morning class. Stretch and ease away the tensions from your week so that you can move into the weekend feeling lighter and brighter.

Kettlebells at Frodsham Leisure Centre

Krav Maga Martial Arts at the Community Centre

The perfect workout to improve your strength, flexibility and agility.

Lego Club

Life Drawing with Sandra

Are you ready for a sweet and creative adventure. See poster for details:

Creative Drama and Musical Theatre classes

Be the star for the night at the Red Lion!

karaoke Disco at the Chum

Come and end your weekend on a positive note with this Sunday morning class. Stretch and ease away the tensions from ansd start your day the best way!

Brio Metafit

Brio Circuits

CCA Indoor Archery

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

Red Lion Quiz

karaoke at the Chum

Spin Cycle at Frodsham Leisure Centre

Regular meeting of Fusion 12

8.30 to recieve picture round for 9 o'clock quiz start