Events on week 18-24 November 2024

Out of School Club held over 2 sessions

A relaxing & uplifting style of Yoga suitable for all ages.

Piates at the Parish Hall - all levels welcome.

Contact Emjanenelson@outlook.com or DM

Regular meeting at the Community Centre

Majestic Movers is a Fun & Friendly Dance Fitness class where you will Cha Cha, Samba, Salsa, Tango, Waltz & more! Routines are choreographed with no spins or jumps, a low impact dance fitness class aimed at ages 60+ or those recovering from injury or illness.

Frodsham Methodist Men's Club

Brio Aerobics/Tone

Knit, natter and occasional crafting group

Spin Cycle at Frodsham Leisure Centre

Circuits at Frodsham Leisure Centre

Spin Cycle at Frodsham Leisure Centre

Piates at the Parish Hall - all levels welcome.

Contact Emjanenelson@outlook.com or DM

Breathe away those Monday blues with this popular evening class. Expect slow, grounding somatic movements, creative hatha-flow and relaxation. This class is guaranteed to help you unwind and find a restful nights sleep.

Kung Fu at the Community Centre

The perfect workout to improve your strength, flexibility and agility.

Yoga at the Parish Hall - all levels welcome.
Yoga Flow suitable for all levels of practice.
Including breath work, dynamic flows, stretching & mediation with mindfulness are the forefront of the practice.
Mats are included

Contact Emjanenelson@outlook.com or DM

Line Dancing at the Community Centre

An ideal place to improve your chess, or even learn from the beginning. All players welcome.

Full Rehersal in the Church

Membership is open to all who have an interest in photography, beginner or more advanced! The meetings meetings this year will be a mixture of face to face and online via Zoom.

Quiz night at the Golden Lion

Open Mike list opens at 8 for an 8.30 start.

Out of School Club held over 2 sessions

Kettlebells at Frodsham Leisure Centre

Monthly meeting at the Community Centre

OPAL’s purpose is to provide friendship and reduce loneliness experienced by older people in west Cheshire who, for one reason or another find it difficult to get out and about to meet others. We do this by bringing people together in cheerful social situations, such as the OPAL Clubs and other befriending services.

Exhibitions at Castle Park Arts Centre:

39th Annual Open Art Exhibition
This year’s Open Art Exhibition at Castle Park Arts Centre in Frodsham once again displays an exciting range of artwork entered by amateur and professional artists of all ages from across the region.
A variety of 2D and 3D artwork in different mediums are on display , all of which are for sale.
All the work is original or limited prints, ideal for gifts at Christmas. The exhibition is free to enter so why not come along and enjoy the artwork in this unique and historic settings.

A 30 minute walk in Frodsham's Castle Park, with tea and chat in the cafe afterwards. There is also a 60 minute walk in Frodsham's Castle Park and on paths by the park, with tea and chat in the cafe afterwards.

Brio Stretch

Melody Makers for all ladies

Musical Theatre and Street Dance every Tuesday in Frodsham.

Modern mixed martial Arts for children.

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

A gentle paced class that will guide you through a series of structured sequences of postures.

Spin Cycle at Frodsham Leisure Centre

These lessons fuse the physical, mental and spiritual principle of yoga with the elegant design of somatic intention.

Indoor Training Session at Frodsham Leisure Centre (October-March 7pm to 8pm)

Outdoor Training at Castle Park (April-September 6.30pm to 7.30pm)

Acrylics & Mixed Media Workshop
Dates/Times: Tuesdays 7-9pm, Oct 8, 22, 29, Nov 5, 12, 19, 26, Dec 2 (8 weeks)
Level: Suitable for beginners to more advanced
This comprehensive mixed media workshop explores combining different mixed media techniques which includes:
• Acrylic painting techniques including colour theory and colour mixing
• Developing layers with various acrylic gels & pastes to create textural surfaces, effects and finishes
• Monoprinting using the Gelli plate to create papers for collage
• Combining wet and dry media and expressive mark making
• Working with found objects/elements
• Developing semi-abstract/abstract compositions
• Paint effects and finishes
The general theme for this workshop will be rural/urban landscapes, nature or botanicals

Male Choir at the Community Centre

19:30 Smartphone Quiz with our very own Gary Jones, Play Your Cards Right

Townswomen's Guild regular meeting

The Silver Band practice on Tuesdays at 8pm – 9:30pm in the band hut and music lessons are provided throughout the week.

Bingo!!

A laid back session with not too many rules, non competitive.

Spin Cycle at Frodsham Leisure Centre

Out of School Club held over 2 sessions

Come and Play, Babies and Tot's Group. Term Time only!

For further information contact St Luke's main office

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Bumps, babies and beyond onTuesday mornings 9.15 til 10.30 (during CWAC term time)at Coco's playbarn in Frodsham.

Art Group based at the Community Centre. Two sessions teaching 'Drawing, Sketching & Watercolours' and 'Watercolours'.

Tighten and tone your legs, bum and tum in this effective workout.

A group of people keen on art

Line Dancing at the Community Centre

Toddler Praise at the Parish Church.

Exhibitions at Castle Park Arts Centre:

39th Annual Open Art Exhibition
This year’s Open Art Exhibition at Castle Park Arts Centre in Frodsham once again displays an exciting range of artwork entered by amateur and professional artists of all ages from across the region.
A variety of 2D and 3D artwork in different mediums are on display , all of which are for sale.
All the work is original or limited prints, ideal for gifts at Christmas. The exhibition is free to enter so why not come along and enjoy the artwork in this unique and historic settings.

Your toddler’s or babies confidence, creativity and co-ordination will flourish with our fun, quality toddler or baby sessions.

The Walking for Health scheme walks are short and over easy terrain. They are open to everyone, but are especially aimed at those who are least active.

For anyone who is impacted by memory loss or dementia.

A high energy dance class that will sculpt your body to the latest music with different genres of dance.

A gentler paced class that is perfect for those who nee a low impact workoutwhilst still getting results

Join Jane Beech on a Wednesday 12.30-2.30pm to learn Watercolour painting. Contact Jane for more details.

A gentle workout that can be done seated or standing, and lets you work at your own pace.

Join the singing group where you can meet new people in a friendly, fun and social environment. Singing can improve your brain activity, wellbeing and mood. You don’t need to be a good singer to benefit. Join them for fun vocal warm-ups and sing a wide variety of familiar and new songs in a supported environment. The group is hosted by their skilled, compassionate and experienced group leaders.

Gain skills for the World's Stage. For youngsters aged 3-19.

Spin Cycle at Frodsham Leisure Centre

Kettlebells at Frodsham Leisure Centre

Weekly free Pool at the Red Lion

Spin Cycle at Frodsham Leisure Centre

One Voice Community Choir Rehersal

Exercise to Chart Music

Soroptimist International business meeting

Brio Circuits

Monthly meeting at the Community Centre

Monthly meeting at the Community Centre

Weekly bingo at the Red Lion

Methodist Book Group

Out of School Club held over 2 sessions

Frodsham Weekly Street Market

The Coffee morning is run by people from several of the churches in Frodsham.

New Age Kurling, Badminton or Table Tennis

First session is FREE, with a leisure card included!

Brio Hi/Lo Aerobics

Bi Weekly Meeting

Frodsham Bee Friends are pleased to invite you to Frodsham Parish Hall for coffee, tea, biscuits and company.

Brio Pilates

Exhibitions at Castle Park Arts Centre:

39th Annual Open Art Exhibition
This year’s Open Art Exhibition at Castle Park Arts Centre in Frodsham once again displays an exciting range of artwork entered by amateur and professional artists of all ages from across the region.
A variety of 2D and 3D artwork in different mediums are on display , all of which are for sale.
All the work is original or limited prints, ideal for gifts at Christmas. The exhibition is free to enter so why not come along and enjoy the artwork in this unique and historic settings.

Two hour sessions. Relax and unwind in beautiful natural surroundings. Breathe in and notice the peaceful trees and wildlife. Feel calmer and ready for new things.

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength and balance exercises. It is open to those who like to nordic walk and those who walk without poles. You MUST Book first

Working with a range of decorative fusible glass types, you will develop an understanding of glass fusing which enable you to make stunning jewellery.

For any who have experienced the loss of a loved one. The group enjoys tea and a chat.

Monthly meeting at the Community Centre

Band Practice

Bingo!!

We bring a low-cost glass fusing taster course where you can make a joyful wildflower candle bend of your own design and style. Learn the art of using and understanding frit, stringers murrini cane and mosaic cutters.

In this magically festive two hour course (2pm to 4pm) you’ll design and make a fused glass winter scene with encased metal elements that is self standing and looks truly wonderful with a candle behind.

Please email neil.flanagan@cheshire.pnn.police.uk with any issues/concerns.

Creative Drama and Musical Theatre classes

A gentle paced class that will guide you through a series of structured sequences of postures.

Spin Cycle at Frodsham Leisure Centre

Circuits at Frodsham Leisure Centre

A group of people keen on art

The club play at Frodsham leisure centre on a Thursday evening from 7pm until 9pm £6 visitors fee. Limited to 3 visits before becoming a member
If interested in playing people can email Lyn on lynchocolatelover@yahoo.co.uk

Monthly Meeting

Weekly Meeting

Out of School Club held over 2 sessions

Spin Cycle at Frodsham Leisure Centre

Kettlebells at Frodsham Leisure Centre

More that just a music class - they sing, they dance, they have fun! Each week is a different adventure, all set to the soundtrack of our amazing original songs.

Fancy catching up on that knitting project and having a chat?

Callie is super excited to be offering this Friday morning class again. Let 90 minutes of yoga and somatics stretch and ease away the stresses from your week.

Exhibitions at Castle Park Arts Centre:

39th Annual Open Art Exhibition
This year’s Open Art Exhibition at Castle Park Arts Centre in Frodsham once again displays an exciting range of artwork entered by amateur and professional artists of all ages from across the region.
A variety of 2D and 3D artwork in different mediums are on display , all of which are for sale.
All the work is original or limited prints, ideal for gifts at Christmas. The exhibition is free to enter so why not come along and enjoy the artwork in this unique and historic settings.

Zone in on your ab's to strengthen your core whilst also improving your posture and overall fitness.

Regular meeting of the Folk Club

Frodsham Bell Ringers meet and practice at St Laurence Church at 7:30 every Friday

Monthly meeting at the Community Centre

karaoke Disco at the Chum

Your Host DJ Geoff Moss playing proper house music.
Dress code applicable

Your Host DJ Geoff Moss playing proper house music.
Dress code applicable

Slimming World with Hayley

Kettlebells at Frodsham Leisure Centre

Spin Cycle at Frodsham Leisure Centre

Frodsham Sings Community Choir, Cheshire, UK, is a friendly and inclusive group which welcomes men and women of all ages over 18.

Frodsham Youth Badminton Club run a session every Saturday. 9am -11am
8+ £4

The sessions use accredited coaches with all equipment provided.

Come and start your weekend on a positive note with this Saturday morning class. Stretch and ease away the tensions from your week so that you can move into the weekend feeling lighter and brighter.

Kettlebells at Frodsham Leisure Centre

Krav Maga Martial Arts at the Community Centre

Exhibitions at Castle Park Arts Centre:

39th Annual Open Art Exhibition
This year’s Open Art Exhibition at Castle Park Arts Centre in Frodsham once again displays an exciting range of artwork entered by amateur and professional artists of all ages from across the region.
A variety of 2D and 3D artwork in different mediums are on display , all of which are for sale.
All the work is original or limited prints, ideal for gifts at Christmas. The exhibition is free to enter so why not come along and enjoy the artwork in this unique and historic settings.

The perfect workout to improve your strength, flexibility and agility.

Lego Club

Life Drawing with Sandra

Are you ready for a sweet and creative adventure. See poster for details:

Creative Drama and Musical Theatre classes

Great fun and fitness for all the family and friends, skates to hire, latest music, disco lighting, Birthday groups welcome, beginners welcome.

Be the star for the night at the Red Lion!

karaoke Disco at the Chum

Their trees have arrived!

Next Sunday, 24th November, they will be planting them in Hob Hey Wood. They’re meeting at 09:30 at the main bridge in the wood if you’d like to come along and help. No need to bring tools, just gloves if you have them. As you can tell, the trees are tiny so don’t need much effort to plant. They are all native trees, hawthorn, rowan, blackthorn, silver birch, hazel, common oak, which will hopefully thrive and add to the biodiversity of the wood.

Come and end your weekend on a positive note with this Sunday morning class. Stretch and ease away the tensions from ansd start your day the best way!

Brio Metafit

Brio Circuits

CCA Indoor Archery

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

Frodsham Volleyball Club - please check venue with Club before attending

Tuesday 5-6: beginners and U16/U15 squads
Tuesday 5.30-7: U18 squad training (plus men/ladies/invited U16s to stay for second hour)
Sunday 2-3.30: U18 boys (plus men and invited U16s)
Sunday 3.30-5: U18 girls (plus ladies and invited U16s)

Red Lion Quiz

karaoke at the Chum

Regular meeting of Fusion 12

8.30 to recieve picture round for 9 o'clock quiz start