Events from Brio category

Events List

Brio Dance (Zumba)

Monday, 20 March 2023 at 18:00 - 19:00

A 60 minute Dance/Zumba session.

Brio Circuits with Sara

Monday, 20 March 2023 at 18:00 - 18:45

Brio Circuits

Brio Cycle with Luke, Sara or Gill

Monday, 20 March 2023 at 18:00 - 18:45

Spin Cycle at Frodsham Leisure Centre

Brio Cycle with Gill, Luke or Julia

Monday, 20 March 2023 at 19:00 - 19:45

Spin Cycle at Frodsham Leisure Centre

Pilates with Sara

Monday, 20 March 2023 at 19:00 - 19:45

The perfect workout to improve your strength, flexibility and agility.

Yoga with Carmen

Tuesday, 21 March 2023 at 18:00 - 19:30

A gentle paced class that will guide you through a series of structured sequences of postures.

Brio Cycle with Luke, Sara or Gill

Tuesday, 21 March 2023 at 18:00 - 18:45

Spin Cycle at Frodsham Leisure Centre

Brio HIIT with Sara

Tuesday, 21 March 2023 at 19:00 - 19:45

A 60 minute HIIT (High Intensity Interval Training) cardio session arranged as short bursts of very hard work. On the Outdoor All Weather Pitch

Brio LBT with Daniella

Wednesday, 22 March 2023 at 10:00 - 10:45

Tighten and tone your legs, bum and tum in this effective workout.

Brio Dance

Wednesday, 22 March 2023 at 11:00 - 11:45

A high energy dance class that will sculpt your body to the latest music with different genres of dance.