Spin Cycle at Frodsham Leisure Centre
Spin Cycle at Frodsham Leisure Centre
The perfect workout to improve your strength, flexibility and agility.
A gentle paced class that will guide you through a series of structured sequences of postures.
Spin Cycle at Frodsham Leisure Centre
Tighten and tone your legs, bum and tum in this effective workout.
A high energy dance class that will sculpt your body to the latest music with different genres of dance.
