Events from WALX with Kerley category

Events List

Gentle Paced Fit For Life Wellness Walk

Wednesday, 11 December 2024 at 9:30 - 10:30

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Gentle Paced Fit For Life Wellness Walk

Thursday, 12 December 2024 at 12:15 - 13:15

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Castle Park Total Body Walx

Thursday, 12 December 2024 at 12:15 - 13:15

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength and balance exercises. It is open to those who like to nordic walk and those who walk without poles. You MUST Book first

Gentle Paced Fit For Life Wellness Walk

Wednesday, 18 December 2024 at 9:30 - 10:30

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Gentle Paced Fit For Life Wellness Walk

Thursday, 19 December 2024 at 12:15 - 13:15

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Castle Park Total Body Walx

Thursday, 19 December 2024 at 12:15 - 13:15

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength and balance exercises. It is open to those who like to nordic walk and those who walk without poles. You MUST Book first

Gentle Paced Fit For Life Wellness Walk

Wednesday, 1 January 2025 at 9:30 - 10:30

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Gentle Paced Fit For Life Wellness Walk

Thursday, 2 January 2025 at 12:15 - 13:15

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first

Castle Park Total Body Walx

Thursday, 2 January 2025 at 12:15 - 13:15

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength and balance exercises. It is open to those who like to nordic walk and those who walk without poles. You MUST Book first

Gentle Paced Fit For Life Wellness Walk

Wednesday, 8 January 2025 at 9:30 - 10:30

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step. You MUST Book first