Kickboxing classes for teens aged 13-16 designed to build strength, skill, and resilience. In our Silverbacks sessions, students refine advanced techniques, boost fitness and confidence, and develop discipline — all in a motivating, team-focused environment.

Breathe away those Monday blues with this popular evening class. Expect slow, grounding somatic movements, creative hatha-flow and relaxation. This class is guaranteed to help you unwind and find a restful nights sleep.

Abs Blast

Kung Fu at the Community Centre

The perfect workout to improve your strength, flexibility and agility.

Our kickboxing classes are suitable for all levels of experience and fitness. Whether you’re a complete beginner or an experienced striker, you’ll enjoy a dynamic mix of technique, pad work, and conditioning — all in a friendly, supportive atmosphere.ronment.

Yoga at the Parish Hall - all levels welcome.
Yoga Flow suitable for all levels of practice.
Including breath work, dynamic flows, stretching & mediation with mindfulness are the forefront of the practice.
Mats are included

Contact Emjanenelson@outlook.com or DM