Events from Brio category

Events List

Brio PiYo with Julie

Friday, 29 September 2023 at 10:30 - 11:15

PiYo is a fun, challenging class fusing Pilates and Yoga set to vibrant music.

Brio Core with Julie

Friday, 29 September 2023 at 11:15 - 12:15

Zone in on your ab's to strengthen your core whilst also improving your posture and overall fitness.

Brio Cycle with Gill

Saturday, 30 September 2023 at 8:30 - 9:15

Spin Cycle at Frodsham Leisure Centre

Brio Kettlebells with Sara

Saturday, 30 September 2023 at 9:30 - 10:15

Kettlebells at Frodsham Leisure Centre

Pilates with Sara

Saturday, 30 September 2023 at 10:30 - 11:30

The perfect workout to improve your strength, flexibility and agility.

Brio Dance (Zumba)

Monday, 2 October 2023 at 18:00 - 19:00

A 60 minute Dance/Zumba session.

Brio Circuits with Sara

Monday, 2 October 2023 at 18:00 - 18:45

Brio Circuits

Brio Cycle with Luke, Sara or Gill

Monday, 2 October 2023 at 18:00 - 18:45

Spin Cycle at Frodsham Leisure Centre

Brio Cycle with Luke, Sara or Gill

Monday, 2 October 2023 at 18:45 - 19:30

Spin Cycle at Frodsham Leisure Centre

Pilates with Sara

Monday, 2 October 2023 at 19:00 - 20:00

The perfect workout to improve your strength, flexibility and agility.