An advanced Level 3 Personal Trainer and fully qualified Exercise (GP) Referral Specialist, Steve is there to assist you with all your Health, Fitness & Training needs to achieve your goals, no matter what they are,
Do you want to Tone Up, Lose Weight, increase your Strength & Conditioning, get fit for an event or build confidence in yourself.
Steve setup MyFitnessWorks in January 2017, at Lady Heyes and runs both Personal Training sessions and Classes. He has traditional gym based equipment, functional kit and even some unique equipment, that can also be tailored to both outside training, as well as in his private studio, to really give you as many options as you need to suit your style of training. Steve also organises a weekly outdoor bootcamp, called ParkFitness, at Castle Park.
Upcoming classes
| 08 Jun 2026; 06:40PM - 07:20PM The Works Workout |
| 11 Jun 2026; 06:40PM - 07:20PM BoxHIIT |
| 12 Jun 2026; 09:15AM - 09:55AM HIIT |
| 15 Jun 2026; 06:40PM - 07:20PM The Works Workout |
| 18 Jun 2026; 06:40PM - 07:20PM BoxHIIT |
| 19 Jun 2026; 09:15AM - 09:55AM HIIT |
| 25 Jun 2026; 06:40PM - 07:20PM BoxHIIT |
| 26 Jun 2026; 09:15AM - 09:55AM HIIT |
| 02 Jul 2026; 06:40PM - 07:20PM BoxHIIT |
| 03 Jul 2026; 09:15AM - 09:55AM HIIT |
Lady Heyes Crafts and Antiques Centre
Kingsley Road
Frodsham
Cheshire
WA6 6SU
