Events on Saturday, 22 August 1970

Brio Circuits

Monthly meeting at the Community Centre

OPAL’s purpose is to provide friendship and reduce loneliness experienced by older people in west Cheshire who, for one reason or another find it difficult to get out and about to meet others. We do this by bringing people together in cheerful social situations, such as the OPAL Clubs and other befriending services.

A group of people keen on art

A 30 minute walk in Frodsham's Castle Park, with tea and chat in the cafe afterwards. There is also a 60 minute walk in Frodsham's Castle Park and on paths by the park, with tea and chat in the cafe afterwards.

Brio Stretch

Hatha Yoga benefits include: improving strength, balance and flexibility; calming the nervous system; relieving aches and pains; soothing the soul
Please contact Kirsten if you would like to attend.

Kirstenflynnyoga@gmail.com

Melody Makers for all ladies